Craig RAINFORD & Claire BRAYDON — Glasgow 2024

The race, in three figures

Field beaten

59%

Runs

32%

Stations

Biggest gain

1000m Row

−0:03

v median

392/850

Rank

Biggest loss

Wall Balls

+0:58

v median

632/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:32

Running 1 5:20

260/850
v median −0:23

1000m SkiErg 4:12

356/850
v median −0:02
Block 02 7:47

Running 2 5:29

385/850
v median −0:05

50m Sled Push 2:18

470/850
v median +0:03
Block 03 10:36

Running 3 5:39

331/850
v median −0:12

50m Sled Pull 4:57

676/850
v median +0:44
Block 04 9:34

Running 4 5:50

396/850
v median −0:04

80m Burpee Broad Jump 3:44

513/850
v median +0:19
Block 05 10:36

Running 5 5:53

378/850
v median −0:09

1000m Row 4:43

392/850
v median −0:03
Block 06 7:38

Running 6 5:44

367/850
v median −0:13

200m Farmers Carry 1:54

523/850
v median +0:05
Block 07 10:23

Running 7 5:45

349/850
v median −0:12

100m Sandbag Lunges 4:38

647/850
v median +0:43
Block 08 12:00

Running 8 6:08

366/850
v median −0:09

Wall Balls 5:52

632/850
v median +0:58

Where the race went

Run total: 45:43
Stations: 32:18
Roxzone: 5:36
Best run lap: 5:20

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:36

B1 · 1000m SkiErg

0:43

0:25 0:18

B2 · 50m Sled Push

0:39

0:17 0:22

B3 · 50m Sled Pull

0:33

0:12 0:21

B4 · 80m Burpee Broad Jump

0:55

0:24 0:31

B5 · 1000m Row

0:54

0:05 0:49

B6 · 200m Farmers Carry

0:44

0:14 0:30

B7 · 100m Sandbag Lunges

1:08

0:14 0:54

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:25 ahead

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850