The race, in three figures
The race, in words
In the Doubles Open division at Glasgow 2024, Jennifer Russell & Jordan Jeffrey crossed the line in 1:23:35: 416th of 850 mixed teams, faster than 51% of the field.
A station race more than a running one: 62% of the field beaten on the stations, against 42% on the runs. The sandbag lunges were the standout, 0:38 quicker than the median and 209th of 850. Paced to finish: the second half went 1:05 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:17v median −0:26
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Block 02 7:51Running 2 5:25v median −0:09
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Block 03 11:14Running 3 6:37v median +0:46
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Block 04 9:15Running 4 6:19v median +0:25
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Block 05 10:59Running 5 6:17v median +0:15
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Block 06 8:02Running 6 6:21v median +0:24
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Block 07 9:37Running 7 6:20v median +0:23
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Block 08 11:01Running 8 6:31v median +0:14
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.