The race, in three figures
The race, in words
1:23:36 at Glasgow 2024 put Thomas Graham & Imene Mitiche 417th of 850 mixed teams in the Doubles Open division, ahead of 51% of the field.
The sandbag lunges were where this race was made, 1:00 ahead of the median. The sled pull cost the most time: 1:02 slower than the median. Paced to finish: the second half went 6:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 6:15v median +0:32
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Block 02 8:31Running 2 5:32v median −0:02
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Block 03 10:57Running 3 5:42v median −0:09
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Block 04 8:47Running 4 5:36v median −0:18
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Block 05 10:39Running 5 5:55v median −0:07
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Block 06 7:17Running 6 5:16v median −0:41
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Block 07 8:19Running 7 5:24v median −0:33
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Block 08 10:29Running 8 5:54v median −0:23
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.