The race, in three figures
The race, in words
1:23:58 at Glasgow 2024 put Amar Patel & Laura Wharton 423rd of 850 mixed teams in the Doubles Open division.
A station race more than a running one: 65% of the field beaten on the stations, against 37% on the runs. The sandbag lunges were where this race was made, 1:14 ahead of the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 6:10v median +0:27
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Block 02 8:41Running 2 6:18v median +0:44
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Block 03 10:32Running 3 6:10v median +0:19
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Block 04 9:00Running 4 6:24v median +0:30
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Block 05 11:00Running 5 6:24v median +0:22
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Block 06 8:09Running 6 6:21v median +0:24
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Block 07 8:50Running 7 6:09v median +0:12
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Block 08 12:08Running 8 6:32v median +0:15
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.