The race, in three figures
The race, in words
1:25:30 at Glasgow 2024 put Stella Ross & James Mitchell 455th of 850 mixed teams in the Doubles Open division.
A station race more than a running one: 74% of the field beaten on the stations, against 29% on the runs. The burpee broad jumps were where this race was made, 0:58 ahead of the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 6:06v median +0:23
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Block 02 9:06Running 2 6:52v median +1:18
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Block 03 10:36Running 3 6:21v median +0:30
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Block 04 8:54Running 4 6:27v median +0:33
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Block 05 11:31Running 5 6:50v median +0:48
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Block 06 8:11Running 6 6:36v median +0:39
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Block 07 10:02Running 7 6:25v median +0:28
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Block 08 10:48Running 8 6:41v median +0:24
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.