The race, in three figures
The race, in words
1:25:45 at Glasgow 2024 put Kyle Lancashire & Eilidh Grant 460th of 850 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:02 ahead of the median. The sled push cost the most time: 2:33 slower than the median. Paced to finish: the second half went 3:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 6:26v median +0:43
-
Block 02 10:33Running 2 5:45v median +0:11
-
Block 03 10:12Running 3 5:54v median +0:03
-
Block 04 8:40Running 4 6:05v median +0:11
-
Block 05 10:43Running 5 6:00v median −0:02
-
Block 06 8:17Running 6 6:03v median +0:06
-
Block 07 8:56Running 7 6:03v median +0:06
-
Block 08 11:19Running 8 6:25v median +0:08
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.