Molly Louis Greenwood & Paul Close — Glasgow 2024

The race, in three figures

Field beaten

23%

Runs

64%

Stations

Biggest gain

1000m Row

−0:22

v median

160/850

Rank

Biggest loss

100m Sandbag Lunges

+0:13

v median

504/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:27

Running 1 5:25

303/850
v median −0:18

1000m SkiErg 4:02

186/850
v median −0:12
Block 02 7:29

Running 2 5:17

313/850
v median −0:17

50m Sled Push 2:12

396/850
v median −0:03
Block 03 9:37

Running 3 5:41

347/850
v median −0:10

50m Sled Pull 3:56

329/850
v median −0:17
Block 04 9:38

Running 4 6:22

562/850
v median +0:28

80m Burpee Broad Jump 3:16

360/850
v median −0:09
Block 05 11:58

Running 5 7:34

732/850
v median +1:32

1000m Row 4:24

160/850
v median −0:22
Block 06 9:26

Running 6 7:54

780/850
v median +1:57

200m Farmers Carry 1:32

108/850
v median −0:17
Block 07 11:51

Running 7 7:43

755/850
v median +1:46

100m Sandbag Lunges 4:08

504/850
v median +0:13
Block 08 13:04

Running 8 8:22

753/850
v median +2:05

Wall Balls 4:42

349/850
v median −0:12

Where the race went

Run total: 54:14
Stations: 28:12
Roxzone: 6:09
Best run lap: 5:17

Manchester 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg

0:42

0:23 0:19

B2 · 50m Sled Push

0:39

0:19 0:20

B3 · 50m Sled Pull

0:34

0:13 0:21

B4 · 80m Burpee Broad Jump

0:42

0:10 0:32

B5 · 1000m Row

1:03

0:07 0:56

B6 · 200m Farmers Carry

1:05

0:17 0:48

B7 · 100m Sandbag Lunges

1:24

0:22 1:02

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:33 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850