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United Kingdom / Glasgow 2024 / Doubles Open · Mixed / Season 6 (2023/24)

Ross Howells & Sophie Allinson-Howells — Glasgow 2024

Ross Howells Sophie Allinson-Howells
Mixed XU29 n = 850
Finish · net time
1:30:09
+6:11 v median 1:23:58
Mixed
555/850
XU29
183
Field beaten
35%

The race, in three figures

Field beaten
23%
Runs
62%
Stations
Biggest gain
100m Sandbag Lunges
−0:50
v median
136/850
Rank
Biggest loss
50m Sled Push
+0:24
v median
675/850
Rank

The race, in words

1:30:09 at Glasgow 2024 put Ross Howells & Sophie Allinson-Howells 555th of 850 mixed teams in the Doubles Open division.

A station race more than a running one: 62% of the field beaten on the stations, against 23% on the runs. The sandbag lunges were the standout, 0:50 quicker than the median and 136th of 850. Stronger after halfway: 3:17 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 7:02
    v median +1:19
    1000m SkiErg 4:23
    v median +0:09
  2. Block 02 9:32
    Running 2 6:53
    v median +1:19
    50m Sled Push 2:39
    v median +0:24
  3. Block 03 10:52
    Running 3 6:35
    v median +0:44
    50m Sled Pull 4:17
    v median +0:04
  4. Block 04 9:31
    Running 4 6:46
    v median +0:52
    80m Burpee Broad Jump 2:45
    v median −0:40
  5. Block 05 11:36
    Running 5 6:55
    v median +0:53
    1000m Row 4:41
    v median −0:05
  6. Block 06 8:38
    Running 6 6:33
    v median +0:36
    200m Farmers Carry 2:05
    v median +0:16
  7. Block 07 9:46
    Running 7 6:41
    v median +0:44
    100m Sandbag Lunges 3:05
    v median −0:50
  8. Block 08 11:26
    Running 8 6:58
    v median +0:41
    Wall Balls 4:28
    v median −0:26

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
1:00
0:38 0:22
B2 · 50m Sled Push
0:50
0:26 0:24
B3 · 50m Sled Pull
1:08
0:33 0:35
B4 · 80m Burpee Broad Jump
1:08
0:12 0:56
B5 · 1000m Row
1:09
0:07 1:02
B6 · 200m Farmers Carry
1:05
0:13 0:52
B7 · 100m Sandbag Lunges
1:12
0:16 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:11 behind

Elsewhere

The board

Doubles Open · Mixed at Glasgow 2024

See this race on page 12
Source Official
Event
Glasgow 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI70C
Measured against
Mixed · n = 850