The race, in three figures
The race, in words
1:30:51 at Glasgow 2024 put Stuart Dalgarno & Nicola Dalgarno 573rd of 850 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 2:07 behind the median. Stronger after halfway: 4:19 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 6:20v median +0:37
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Block 02 8:03Running 2 5:43v median +0:09
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Block 03 12:53Running 3 6:33v median +0:42
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Block 04 10:45Running 4 6:36v median +0:42
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Block 05 11:24Running 5 6:25v median +0:23
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Block 06 7:59Running 6 6:16v median +0:19
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Block 07 10:22Running 7 6:17v median +0:20
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Block 08 11:53Running 8 6:29v median +0:12
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.