The race, in three figures
The race, in words
Jamie MacPhee & Sarah Heenan finished 591st of 850 mixed teams in the Doubles Open division at Glasgow 2024, in 1:31:33.
The stations carried this race: faster than 60% of the field across all eight, against 20% on the runs. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 6:26v median +0:43
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Block 02 8:16Running 2 5:55v median +0:21
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Block 03 11:24Running 3 7:02v median +1:11
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Block 04 10:38Running 4 7:38v median +1:44
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Block 05 12:11Running 5 7:26v median +1:24
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Block 06 8:14Running 6 6:41v median +0:44
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Block 07 10:46Running 7 7:14v median +1:17
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Block 08 12:02Running 8 7:10v median +0:53
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.