The race, in three figures
The race, in words
1:41:22 at Glasgow 2024 put Martin Laverty & Nina O'Neill 737th of 850 mixed teams in the Doubles Open division.
A station race more than a running one: 38% of the field beaten on the stations, against 8% on the runs. The wall balls cost the most time: 1:08 slower than the median. Paced to finish: the second half went 1:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:55v median +0:12
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Block 02 11:07Running 2 8:58v median +3:24
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Block 03 11:19Running 3 6:36v median +0:45
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Block 04 13:30Running 4 10:18v median +4:24
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Block 05 12:18Running 5 7:30v median +1:28
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Block 06 8:55Running 6 7:27v median +1:30
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Block 07 12:15Running 7 7:28v median +1:31
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Block 08 14:28Running 8 8:26v median +2:09
Roxzone, per block
Approach · Exit 7:22
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.