The race, in three figures
The race, in words
Gus Crighton & Laureana Cox finished 753rd of 850 mixed teams in the Doubles Open division at Glasgow 2024, in 1:43:45.
On the burpee broad jumps the field had the edge, by 1:51. Paced to finish: the second half went 1:05 better against the middle of the field than the first. The roxzone cost time: 8:45, behind 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:06Running 1 6:30v median +0:47
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Block 02 11:00Running 2 8:36v median +3:02
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Block 03 11:41Running 3 7:19v median +1:28
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Block 04 12:48Running 4 7:32v median +1:38
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Block 05 12:46Running 5 7:32v median +1:30
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Block 06 9:21Running 6 7:29v median +1:32
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Block 07 12:48Running 7 8:02v median +2:05
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Block 08 13:38Running 8 8:19v median +2:02
Roxzone, per block
Approach · Exit 8:45
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.