Sara MacDonald & Craig Macdonald — Glasgow 2024

The race, in three figures

Field beaten

Runs

Stations

Biggest gain

200m Farmers Carry

−0:11

v median

216/850

Rank

Biggest loss

50m Sled Pull

+5:22

v median

847/850

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:48

Running 1 7:01

797/850
v median +1:18

1000m SkiErg 4:47

799/850
v median +0:33
Block 02 9:51

Running 2 7:15

788/850
v median +1:41

50m Sled Push 2:36

655/850
v median +0:21
Block 03 17:21

Running 3 7:46

776/850
v median +1:55

50m Sled Pull 9:35

847/850
v median +5:22
Block 04 12:32

Running 4 8:15

803/850
v median +2:21

80m Burpee Broad Jump 4:17

647/850
v median +0:52
Block 05 13:37

Running 5 8:13

788/850
v median +2:11

1000m Row 5:24

768/850
v median +0:38
Block 06 9:45

Running 6 8:07

792/850
v median +2:10

200m Farmers Carry 1:38

216/850
v median −0:11
Block 07 12:21

Running 7 8:01

775/850
v median +2:04

100m Sandbag Lunges 4:20

566/850
v median +0:25
Block 08 15:13

Running 8 8:44

771/850
v median +2:27

Wall Balls 6:29

721/850
v median +1:35

Where the race went

Run total: 1:03:19
Stations: 39:06
Roxzone: 9:48
Best run lap: 7:01

Birmingham 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:48

B1 · 1000m SkiErg

1:04

0:39 0:25

B2 · 50m Sled Push

1:42

0:37 1:05

B3 · 50m Sled Pull

1:36

0:38 0:58

B4 · 80m Burpee Broad Jump

1:19

0:38 0:41

B5 · 1000m Row

1:14

0:08 1:06

B6 · 200m Farmers Carry

1:40

0:24 1:16

B7 · 100m Sandbag Lunges

1:14

0:18 0:56

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 844

A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:12 behind

Source Official

Event

Glasgow 2024

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI70C

Measured against

Mixed · n = 850