The race, in three figures
The race, in words
1:52:10 at Glasgow 2024 put Sara MacDonald & Craig Macdonald 800th of 850 mixed teams in the Doubles Open division.
If there was time left out there, it was on the sled pull, 5:22 behind the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first. 9:48 in the roxzone was slower than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:48Running 1 7:01v median +1:18
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Block 02 9:51Running 2 7:15v median +1:41
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Block 03 17:21Running 3 7:46v median +1:55
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Block 04 12:32Running 4 8:15v median +2:21
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Block 05 13:37Running 5 8:13v median +2:11
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Block 06 9:45Running 6 8:07v median +2:10
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Block 07 12:21Running 7 8:01v median +2:04
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Block 08 15:13Running 8 8:44v median +2:27
Roxzone, per block
Approach · Exit 9:48
Against the middle of your field
Mixed · n = 844
A pace, not a person: at every mat, the middle of the 844 mixed teams who finished.