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Poland / Katowice 2024 / HYROX PRO / Season 6 (2023/24)

Adam Lewko

POL M 25-29 n = 108
Finish · net time
1:14:09
−9:47 v median 1:23:56
Men
20/108
25-29
4/14
Field beaten
82%

The race, in three figures

Field beaten
75%
Runs
79%
Stations
Biggest gain
50m Sled Pull
−2:20
v median
10/108
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
56/108
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:17
    Running 1 3:22
    v median −0:10
    1000m SkiErg 3:55
    v median −0:17
  2. Block 02 6:28
    Running 2 4:18
    v median −0:25
    50m Sled Push 2:10
    v median −1:14
  3. Block 03 9:27
    Running 3 4:52
    v median −0:28
    50m Sled Pull 4:35
    v median −2:20
  4. Block 04 8:53
    Running 4 5:10
    v median −0:09
    80m Burpee Broad Jump 3:43
    v median −0:38
  5. Block 05 9:14
    Running 5 4:58
    v median −0:19
    1000m Row 4:16
    v median −0:13
  6. Block 06 6:47
    Running 6 4:39
    v median −0:35
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 9:34
    Running 7 4:42
    v median −0:39
    100m Sandbag Lunges 4:52
    v median −0:09
  8. Block 08 11:34
    Running 8 5:03
    v median −0:47
    Wall Balls 6:31
    v median −0:01

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg
0:25
0:02 0:23
B2 · 50m Sled Push
0:43
0:08 0:35
B3 · 50m Sled Pull
1:11
0:39 0:32
B4 · 80m Burpee Broad Jump
0:50
0:16 0:34
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
0:56
0:38 0:18
B7 · 100m Sandbag Lunges
0:33
0:20 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:47 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Men · n = 108