The race, in three figures
The race, in words
Bronislaw Olenkowicz finished 21st of 108 men in the Pro division at Katowice 2024, in 1:14:23, faster than 81% of the field.
The stations carried this race: faster than 96% of the field across all eight, against 47% on the runs. Nowhere gained more than the sled pull: 2:37 on the median. Paced to finish: the second half went 1:33 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:50v median +0:18
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Block 02 7:13Running 2 4:49v median +0:06
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Block 03 10:06Running 3 5:48v median +0:28
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Block 04 8:41Running 4 5:22v median +0:03
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Block 05 9:29Running 5 5:20v median +0:03
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Block 06 6:50Running 6 5:12v median −0:02
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Block 07 9:09Running 7 5:10v median −0:11
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Block 08 9:52Running 8 5:47v median −0:03
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.