The race, in three figures
Field beaten
78%
Runs
56%
Stations
Biggest gain
80m Burpee Broad Jump
−2:02
v median
2/108
Rank
Biggest loss
100m Sandbag Lunges
+1:15
v median
91/108
Rank
The race, in words
Krzysztof Plesner took 3rd of 13 in the 40–44 age group at Katowice 2024, in 1:18:05.
Legs and stations told different stories: 78% of the field beaten on the runs, 56% on the stations. The burpee broad jumps were the standout, 2:02 quicker than the median and 2nd of 108. On the sandbag lunges the field had the edge, by 1:15.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:06Running 1 3:15v median −0:17
-
Block 02 10:59Running 2 7:43v median +3:00
-
Block 03 11:45Running 3 4:16v median −1:04
-
Block 04 6:30Running 4 4:11v median −1:08
-
Block 05 8:49Running 5 4:14v median −1:03
-
Block 06 5:48Running 6 4:09v median −1:05
-
Block 07 10:24Running 7 4:08v median −1:13
-
Block 08 11:25Running 8 4:31v median −1:19
Roxzone, per block
Approach · Exit 5:27
B1 · 1000m SkiErg
0:31
0:02
0:29
B2 · 50m Sled Push
0:48
0:20
0:28
B3 · 50m Sled Pull
0:31
0:08
0:23
B4 · 80m Burpee Broad Jump
1:07
0:25
0:42
B5 · 1000m Row
0:31
0:06
0:25
B6 · 200m Farmers Carry
2:29
9:04
−6:35
B7 · 100m Sandbag Lunges
−0:31
−7:44
7:13
B8 · Wall Balls
—
No mats
Elsewhere
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Men · n = 108