The race, in three figures
The race, in words
1:08:26 at Katowice 2024 put Patryk Kwaśny & Tomasz Michalski 10th of 27 men's teams in the Doubles Pro division, ahead of 63% of the field.
A station race more than a running one: 75% of the field beaten on the stations, against 47% on the runs. The sandbag lunges were the standout, 0:39 quicker than the median and 7th of 27. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:27v median −0:16
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Block 02 6:25Running 2 4:55v median +0:05
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Block 03 9:09Running 3 5:34v median +0:23
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Block 04 8:00Running 4 5:22v median +0:03
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Block 05 9:14Running 5 5:25v median +0:08
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Block 06 6:48Running 6 5:16v median +0:01
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Block 07 8:13Running 7 5:26v median +0:03
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Block 08 8:58Running 8 5:28v median −0:06
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.