The race, in three figures
The race, in words
1:06:13 at Katowice 2024 put George Gillams & Kyle Fahey & Matt Walker & Ross Jordan 4th of 9 men's teams in the Relay division, ahead of 56% of the field.
Legs and stations told different stories: 75% of the field beaten on the runs, 50% on the stations. The sandbag lunges were where this race was made, 1:00 ahead of the median. Time in the roxzone, 4:31, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 3:47v median +0:28
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Block 02 5:29Running 2 3:39v median −0:37
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Block 03 8:29Running 3 4:15v median −0:04
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Block 04 7:13Running 4 3:58v median +0:00
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Block 05 9:33Running 5 4:55v median +0:35
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Block 06 5:34Running 6 4:09v median −0:30
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Block 07 6:37Running 7 3:51v median −0:29
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Block 08 10:13Running 8 4:56v median +0:14
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Men · n = 9
A pace, not a person: at every mat, the middle of the 9 men's teams who finished.