Paweł Polakowski & Łukasz Dondziło & Błażej Ćwikła & Jakub Dańko — HYROX Katowice 2024 Result

The race, in three figures

Field beaten

25%

Runs

33%

Stations

Biggest gain

Wall Balls

−0:24

v median

4/9

Rank

Biggest loss

80m Burpee Broad Jump

+1:40

v median

9/9

Rank

The race, in words

1:10:23 at Katowice 2024 put Paweł Polakowski & Łukasz Dondziło & Błażej Ćwikła & Jakub Dańko 7th of 9 men's teams in the Relay division.

If there was time left out there, it was on the burpee broad jumps, 1:40 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:55

Running 1 3:15

4/9
v median −0:04

1000m SkiErg 4:40

6/9
v median +0:11
Block 02 6:31

Running 2 4:27

8/9
v median +0:11

50m Sled Push 2:04

4/9
v median −0:06
Block 03 8:35

Running 3 4:22

7/9
v median +0:03

50m Sled Pull 4:13

6/9
v median +0:33
Block 04 9:18

Running 4 4:46

8/9
v median +0:48

80m Burpee Broad Jump 4:32

9/9
v median +1:40
Block 05 8:22

Running 5 4:20

5/9
v median +0:00

1000m Row 4:02

4/9
v median −0:09
Block 06 6:04

Running 6 4:39

5/9
v median +0:00

200m Farmers Carry 1:25

1/9
v median −0:08
Block 07 9:24

Running 7 4:52

8/9
v median +0:32

100m Sandbag Lunges 4:32

8/9
v median +0:46
Block 08 9:07

Running 8 4:53

7/9
v median +0:11

Wall Balls 4:14

4/9
v median −0:24

Where the race went

Run total: 35:31
Stations: 29:42
Roxzone: 5:15
Best run lap: 3:15

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg