The race, in three figures
The race, in words
Sabina Labuz & Katarzyna Urbanska-Kulon finished 9th of 9 women's teams in the Doubles Pro division at Katowice 2024, in 1:46:03.
The stations carried this race: faster than 25% of the field across all eight, against 1% on the runs. If there was time left out there, it was on the sandbag lunges, 0:43 behind the median. A harder second half: 2:59 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:51v median +0:43
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Block 02 10:46Running 2 8:57v median +2:12
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Block 03 14:30Running 3 9:27v median +3:36
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Block 04 13:25Running 4 9:19v median +3:25
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Block 05 14:09Running 5 9:07v median +3:14
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Block 06 11:07Running 6 8:57v median +3:13
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Block 07 13:39Running 7 8:57v median +3:09
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Block 08 11:34Running 8 7:11v median +1:09
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Women · n = 9
A pace, not a person: at every mat, the middle of the 9 women's teams who finished.