The race, in three figures
The race, in words
1:25:03 at Katowice 2024 put Wojciech Hajdya 56th of 108 men in the Pro division.
Legs and stations told different stories: 65% of the field beaten on the runs, 26% on the stations. If there was time left out there, it was on the sled push, 2:43 behind the median. Paced to finish: the second half went 4:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:16v median −0:16
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Block 02 10:45Running 2 4:38v median −0:05
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Block 03 13:25Running 3 4:56v median −0:24
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Block 04 9:26Running 4 4:57v median −0:22
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Block 05 9:35Running 5 5:07v median −0:10
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Block 06 7:30Running 6 5:02v median −0:12
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Block 07 10:01Running 7 5:04v median −0:17
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Block 08 12:14Running 8 5:33v median −0:17
Roxzone, per block
Approach · Exit 4:45
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.