The race, in three figures
The race, in words
Micha Parafiniuk finished 64th of 108 men in the Pro division at Katowice 2024, in 1:27:29.
The stations carried this race: faster than 51% of the field across all eight, against 24% on the runs. Nowhere gained more than the sled push: 0:42 on the median. The burpee broad jumps cost the most time: 0:45 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:05v median +0:33
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Block 02 7:44Running 2 5:02v median +0:19
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Block 03 12:30Running 3 5:51v median +0:31
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Block 04 11:07Running 4 6:01v median +0:42
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Block 05 10:17Running 5 5:55v median +0:38
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Block 06 8:22Running 6 5:49v median +0:35
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Block 07 10:17Running 7 5:52v median +0:31
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Block 08 13:22Running 8 6:27v median +0:37
Roxzone, per block
Approach · Exit 5:22
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.