The race, in three figures
The race, in words
Marko Ahnert finished 68th of 108 men in the Pro division at Katowice 2024, in 1:28:33.
On the sandbag lunges the field had the edge, by 0:53. A harder second half: 3:01 more lost to the middle of the field after halfway than before it. 8:29 in the roxzone was slower than 92% of the field.
5:09 slower than at München 2023, the previous Pro race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:28v median −0:04
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Block 02 8:11Running 2 4:40v median −0:03
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Block 03 12:22Running 3 5:05v median −0:15
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Block 04 9:23Running 4 5:19v median +0:00
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Block 05 10:28Running 5 5:17v median +0:00
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Block 06 7:59Running 6 5:19v median +0:05
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Block 07 11:20Running 7 5:26v median +0:05
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Block 08 12:42Running 8 5:55v median +0:05
Roxzone, per block
Approach · Exit 8:29
Against the middle of your field
Men · n = 106
A pace, not a person: at every mat, the middle of the 106 men who finished.