The race, in three figures
The race, in words
Julian Kreutzer won the 25–29 age group at Katowice 2024 in 57:21, first of 67.
The burpee broad jumps were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 1:30 better against the middle of the field than the first. Quick through the roxzone: 3:37, ahead of 99% of the field.
4:44 faster than at Vienna - European Championship 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:39v median −1:18
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Block 02 6:03Running 2 3:36v median −1:38
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Block 03 6:55Running 3 3:43v median −2:04
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Block 04 6:27Running 4 3:41v median −2:04
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Block 05 7:48Running 5 3:46v median −2:03
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Block 06 5:11Running 6 3:49v median −1:53
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Block 07 6:31Running 7 3:44v median −1:59
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Block 08 8:35Running 8 3:57v median −2:20
Roxzone, per block
Approach · Exit 3:37
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.