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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Jeremy Mcconnell

IRL M 30-34 n = 431
Finish · net time
1:02:24
−25:14 v median 1:27:38
Men
5/431
30-34
3/92
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
97%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
15/431
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
116/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:59
    Running 1 3:07
    v median −0:50
    1000m SkiErg 3:52
    v median −0:35
  2. Block 02 5:58
    Running 2 3:55
    v median −1:19
    50m Sled Push 2:03
    v median −0:31
  3. Block 03 7:56
    Running 3 4:17
    v median −1:30
    50m Sled Pull 3:39
    v median −1:28
  4. Block 04 7:28
    Running 4 4:22
    v median −1:23
    80m Burpee Broad Jump 3:06
    v median −2:05
  5. Block 05 8:29
    Running 5 4:17
    v median −1:32
    1000m Row 4:12
    v median −0:34
  6. Block 06 6:03
    Running 6 4:13
    v median −1:29
    200m Farmers Carry 1:50
    v median −0:13
  7. Block 07 7:14
    Running 7 4:03
    v median −1:40
    100m Sandbag Lunges 3:11
    v median −1:57
  8. Block 08 9:09
    Running 8 4:26
    v median −1:51
    Wall Balls 4:43
    v median −1:17

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg
0:23
0:02 0:21
B2 · 50m Sled Push
0:30
0:06 0:24
B3 · 50m Sled Pull
0:28
0:02 0:26
B4 · 80m Burpee Broad Jump
0:41
0:14 0:27
B5 · 1000m Row
0:20
0:02 0:18
B6 · 200m Farmers Carry
0:34
0:27 0:07
B7 · 100m Sandbag Lunges
0:22
0:12 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:07 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431