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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Grzegorz Hoffman

POL M 35-39 n = 431
Finish · net time
1:03:31
−24:07 v median 1:27:38
Men
6/431
35-39
2/106
Field beaten
99%

The race, in three figures

Field beaten
99%
Runs
96%
Stations
Biggest gain
100m Sandbag Lunges
−2:17
v median
3/431
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
102/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:03
    Running 1 3:09
    v median −0:48
    1000m SkiErg 3:54
    v median −0:33
  2. Block 02 5:55
    Running 2 3:52
    v median −1:22
    50m Sled Push 2:03
    v median −0:31
  3. Block 03 7:52
    Running 3 4:01
    v median −1:46
    50m Sled Pull 3:51
    v median −1:16
  4. Block 04 7:54
    Running 4 4:05
    v median −1:40
    80m Burpee Broad Jump 3:49
    v median −1:22
  5. Block 05 8:12
    Running 5 4:04
    v median −1:45
    1000m Row 4:08
    v median −0:38
  6. Block 06 5:50
    Running 6 4:02
    v median −1:40
    200m Farmers Carry 1:48
    v median −0:15
  7. Block 07 6:53
    Running 7 4:02
    v median −1:41
    100m Sandbag Lunges 2:51
    v median −2:17
  8. Block 08 9:25
    Running 8 4:25
    v median −1:52
    Wall Balls 5:00
    v median −1:00

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:27
0:02 0:25
B2 · 50m Sled Push
0:46
0:07 0:39
B3 · 50m Sled Pull
0:31
0:03 0:28
B4 · 80m Burpee Broad Jump
1:14
0:18 0:56
B5 · 1000m Row
0:24
0:03 0:21
B6 · 200m Farmers Carry
0:39
0:28 0:11
B7 · 100m Sandbag Lunges
0:32
0:14 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:00 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431