The race, in three figures
The race, in words
Krzysztof Maciążek finished in the top 10% of the field at Katowice 2024, in 1:08:31 for 18th of 431 men in the Open division.
The wall balls were the standout, 2:27 quicker than the median and 5th of 431. Paced to finish: the second half went 2:24 better against the middle of the field than the first. Quick through the roxzone: 4:47, ahead of 87% of the field.
The field ran 7:08 faster at Katowice 2024 than at Warschau 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:16v median −0:41
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Block 02 6:03Running 2 4:16v median −0:58
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Block 03 8:53Running 3 4:55v median −0:52
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Block 04 8:51Running 4 5:06v median −0:39
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Block 05 9:24Running 5 5:09v median −0:40
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Block 06 6:26Running 6 4:47v median −0:55
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Block 07 8:21Running 7 4:50v median −0:53
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Block 08 8:34Running 8 5:01v median −1:16
Roxzone, per block
Approach · Exit 4:47
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.