The race, in three figures
The race, in words
Piotr Król finished in the top 10% of the field at Katowice 2024, in 1:09:54 for 25th of 431 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:53 on the median. A harder second half: 2:51 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 3:56, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:12Running 1 2:50v median −1:07
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Block 02 5:54Running 2 3:47v median −1:27
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Block 03 9:06Running 3 4:26v median −1:21
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Block 04 7:28Running 4 4:10v median −1:35
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Block 05 8:54Running 5 4:12v median −1:37
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Block 06 9:31Running 6 7:47v median +2:05
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Block 07 8:21Running 7 4:03v median −1:40
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Block 08 9:42Running 8 4:26v median −1:51
Roxzone, per block
Approach · Exit 3:56
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.