The race, in three figures
The race, in words
A top 10% finish for Rafał Małyjurek at Katowice 2024: 1:10:05, 27th of 431 men in the Open division.
The wall balls were where this race was made, 1:28 ahead of the median. Paced to finish: the second half went 2:34 better against the middle of the field than the first. Time in the roxzone, 3:59, was faster than 97% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:25v median −0:32
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Block 02 6:53Running 2 4:33v median −0:41
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Block 03 8:24Running 3 4:40v median −1:07
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Block 04 9:27Running 4 4:42v median −1:03
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Block 05 9:02Running 5 4:40v median −1:09
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Block 06 6:13Running 6 4:32v median −1:10
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Block 07 9:20Running 7 4:40v median −1:03
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Block 08 9:12Running 8 4:40v median −1:37
Roxzone, per block
Approach · Exit 3:59
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.