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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Tom Riedel

GER M 45-49 n = 431
Finish · net time
1:11:06
−16:32 v median 1:27:38
Men
32/431
45-49
4/36
Field beaten
93%

The race, in three figures

Field beaten
90%
Runs
90%
Stations
Biggest gain
50m Sled Pull
−1:34
v median
19/431
Rank
Biggest loss
80m Burpee Broad Jump
−0:06
v median
202/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:11
    v median −0:46
    1000m SkiErg 4:07
    v median −0:20
  2. Block 02 6:53
    Running 2 4:28
    v median −0:46
    50m Sled Push 2:25
    v median −0:09
  3. Block 03 8:33
    Running 3 5:00
    v median −0:47
    50m Sled Pull 3:33
    v median −1:34
  4. Block 04 9:54
    Running 4 4:49
    v median −0:56
    80m Burpee Broad Jump 5:05
    v median −0:06
  5. Block 05 9:02
    Running 5 4:51
    v median −0:58
    1000m Row 4:11
    v median −0:35
  6. Block 06 6:11
    Running 6 4:51
    v median −0:51
    200m Farmers Carry 1:20
    v median −0:43
  7. Block 07 8:58
    Running 7 4:51
    v median −0:52
    100m Sandbag Lunges 4:07
    v median −1:01
  8. Block 08 9:53
    Running 8 5:11
    v median −1:06
    Wall Balls 4:42
    v median −1:18

Roxzone, per block

Approach · Exit 4:32

B1 · 1000m SkiErg
0:30
0:02 0:28
B2 · 50m Sled Push
0:40
0:08 0:32
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:56
0:17 0:39
B5 · 1000m Row
0:27
0:03 0:24
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
0:39
0:17 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:25 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431