The race, in three figures
The race, in words
1:13:51 at Katowice 2024 put Anna Luty Legutko & Aneta Kmiecik & Agnieszka Bydoń & Edyta Grochot 3rd of 12 women's teams in the Relay division, ahead of 75% of the field.
The runs carried this race: faster than 94% of the field over the eight kilometres, against 58% on the stations. On the sandbag lunges the field had the edge, by 0:39. Time in the roxzone, 5:15, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:28v median −0:22
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Block 02 6:45Running 2 4:00v median −0:47
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Block 03 9:11Running 3 4:33v median −0:28
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Block 04 9:28Running 4 4:51v median −0:28
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Block 05 9:32Running 5 4:41v median −0:32
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Block 06 6:18Running 6 4:32v median −0:55
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Block 07 9:47Running 7 4:53v median −0:38
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Block 08 8:40Running 8 4:14v median −1:10
Roxzone, per block
Approach · Exit 5:15
Against the middle of your field
Women · n = 12
A pace, not a person: at every mat, the middle of the 12 women's teams who finished.