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Poland / Katowice 2024 / Relay · Women / Season 6 (2023/24)

Oliwia Matusiak & Paulina Demianiuk & Marta Staro & Izabela Kryszpin — Katowice 2024

W U40 n = 12
Finish · net time
1:24:58
+2:23 v median 1:22:35
Women
7/12
U40
4/8
Field beaten
42%

The race, in three figures

Field beaten
24%
Runs
43%
Stations
Biggest gain
100m Sandbag Lunges
−0:57
v median
1/12
Rank
Biggest loss
80m Burpee Broad Jump
+1:11
v median
10/12
Rank

The race, in words

Oliwia Matusiak & Paulina Demianiuk & Marta Staro & Izabela Kryszpin finished 7th of 12 women's teams in the Relay division at Katowice 2024, in 1:24:58.

Nowhere gained more than the sandbag lunges: 0:57 on the median. The burpee broad jumps cost the most time: 1:11 slower than the median. Stronger after halfway: 4:33 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:13
    v median +0:23
    1000m SkiErg 5:47
    v median +0:18
  2. Block 02 9:10
    Running 2 6:06
    v median +1:19
    50m Sled Push 3:04
    v median +0:23
  3. Block 03 10:07
    Running 3 5:18
    v median +0:17
    50m Sled Pull 4:49
    v median −0:15
  4. Block 04 12:22
    Running 4 6:26
    v median +1:07
    80m Burpee Broad Jump 5:56
    v median +1:11
  5. Block 05 10:39
    Running 5 5:27
    v median +0:14
    1000m Row 5:12
    v median +0:21
  6. Block 06 8:12
    Running 6 6:11
    v median +0:44
    200m Farmers Carry 2:01
    v median +0:00
  7. Block 07 8:17
    Running 7 4:59
    v median −0:32
    100m Sandbag Lunges 3:18
    v median −0:57
  8. Block 08 10:36
    Running 8 5:54
    v median +0:30
    Wall Balls 4:42
    v median −0:21

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:55
0:11 0:44
B3 · 50m Sled Pull
0:43
0:03 0:40
B4 · 80m Burpee Broad Jump
1:22
0:30 0:52
B5 · 1000m Row
0:39
0:04 0:35
B6 · 200m Farmers Carry
0:52
0:35 0:17
B7 · 100m Sandbag Lunges
0:29
0:15 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 12

A pace, not a person: at every mat, the middle of the 12 women's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:23 behind

Elsewhere

The board

Relay · Women at Katowice 2024

See this race on page 1
Source Official
Event
Katowice 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70A
Measured against
Women · n = 12