Renata Gurzęda & Emilia Worona & Inez Nowicka & Karolina Zubin — Katowice 2024

The race, in three figures

Field beaten

26%

Runs

46%

Stations

Biggest gain

80m Burpee Broad Jump

−4:42

v median

1/12

Rank

Biggest loss

50m Sled Pull

+2:34

v median

11/12

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 3:24

1/12
v median −0:26

1000m SkiErg 5:30

7/12
v median +0:01
Block 02 7:47

Running 2 4:55

7/12
v median +0:08

50m Sled Push 2:52

9/12
v median +0:11
Block 03 15:52

Running 3 8:14

12/12
v median +3:13

50m Sled Pull 7:38

11/12
v median +2:34
Block 04 5:25

Running 4 5:22

7/12
v median +0:03

80m Burpee Broad Jump 0:03

1/12
v median −4:42
Block 05 10:25

Running 5 5:08

6/12
v median −0:05

1000m Row 5:17

11/12
v median +0:26
Block 06 8:02

Running 6 5:59

9/12
v median +0:32

200m Farmers Carry 2:03

8/12
v median +0:02
Block 07 12:00

Running 7 6:32

10/12
v median +1:01

100m Sandbag Lunges 5:28

11/12
v median +1:13
Block 08 10:14

Running 8 4:36

2/12
v median −0:48

Wall Balls 5:38

8/12
v median +0:35

Where the race went

Run total: 44:06
Stations: 34:29
Roxzone: 14:11
Best run lap: 3:24

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Side by side comparison

Roxzone, per block

Approach · Exit 14:11

B1 · 1000m SkiErg

0:30

0:03 0:27

B2 · 50m Sled Push

0:53

0:08 0:45

B3 · 50m Sled Pull

0:49

0:03 0:46

B4 · 80m Burpee Broad Jump

9:41

0:20 9:21

B5 · 1000m Row

0:37

0:04 0:33

B6 · 200m Farmers Carry

0:59

0:38 0:21

B7 · 100m Sandbag Lunges

0:43

0:16 0:27

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 12

A pace, not a person: at every mat, the middle of the 12 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:07 behind

Source Official

Event

Katowice 2024

Division

HYROX TEAM RELAY

Contest

HMR_JGDMS4JI70A

Measured against

Women · n = 12