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Poland / Katowice 2024 / Relay · Women / Season 6 (2023/24)

Renata Gurzęda & Emilia Worona & Karolina Zubin & Inez Nowicka — Katowice 2024

W U40 n = 12
Finish · net time
1:32:42
+10:07 v median 1:22:35
Women
11/12
U40
8/8
Field beaten
8%

The race, in three figures

Field beaten
26%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−4:42
v median
1/12
Rank
Biggest loss
50m Sled Pull
+2:34
v median
11/12
Rank

The race, in words

1:32:42 at Katowice 2024 put Renata Gurzęda & Emilia Worona & Karolina Zubin & Inez Nowicka 11th of 12 women's teams in the Relay division.

Nowhere gained more than the burpee broad jumps: 4:42 on the median. If there was time left out there, it was on the sled pull, 2:34 behind the median. Stronger after halfway: 5:41 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 3:24
    v median −0:26
    1000m SkiErg 5:30
    v median +0:01
  2. Block 02 7:47
    Running 2 4:55
    v median +0:08
    50m Sled Push 2:52
    v median +0:11
  3. Block 03 15:52
    Running 3 8:14
    v median +3:13
    50m Sled Pull 7:38
    v median +2:34
  4. Block 04 5:25
    Running 4 5:22
    v median +0:03
    80m Burpee Broad Jump 0:03
    v median −4:42
  5. Block 05 10:25
    Running 5 5:08
    v median −0:05
    1000m Row 5:17
    v median +0:26
  6. Block 06 8:02
    Running 6 5:59
    v median +0:32
    200m Farmers Carry 2:03
    v median +0:02
  7. Block 07 12:00
    Running 7 6:32
    v median +1:01
    100m Sandbag Lunges 5:28
    v median +1:13
  8. Block 08 10:14
    Running 8 4:36
    v median −0:48
    Wall Balls 5:38
    v median +0:35

Roxzone, per block

Approach · Exit 14:11

B1 · 1000m SkiErg
0:30
0:03 0:27
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:49
0:03 0:46
B4 · 80m Burpee Broad Jump
9:41
0:20 9:21
B5 · 1000m Row
0:37
0:04 0:33
B6 · 200m Farmers Carry
0:59
0:38 0:21
B7 · 100m Sandbag Lunges
0:43
0:16 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 12

A pace, not a person: at every mat, the middle of the 12 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:07 behind

Elsewhere

The board

Relay · Women at Katowice 2024

See this race on page 1
Source Official
Event
Katowice 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70A
Measured against
Women · n = 12