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Poland / Katowice 2024 / Individual Pro · Men / Season 6 (2023/24)

Marcin Chwalko

POL M 40-44 n = 108
Finish · net time
1:51:18
+27:22 v median 1:23:56
Men
104/108
40-44
13/13
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
10%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
54/108
Rank
Biggest loss
50m Sled Pull
+3:33
v median
98/108
Rank

The race, in words

Marcin Chwalko finished 104th of 108 men in the Pro division at Katowice 2024, in 1:51:18.

The sled pull cost the most time: 3:33 slower than the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first. The roxzone cost time: 9:41, behind 97% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:06
    v median +0:34
    1000m SkiErg 4:24
    v median +0:12
  2. Block 02 12:18
    Running 2 6:28
    v median +1:45
    50m Sled Push 5:50
    v median +2:26
  3. Block 03 18:15
    Running 3 7:47
    v median +2:27
    50m Sled Pull 10:28
    v median +3:33
  4. Block 04 11:36
    Running 4 7:17
    v median +1:58
    80m Burpee Broad Jump 4:19
    v median −0:02
  5. Block 05 12:01
    Running 5 6:55
    v median +1:38
    1000m Row 5:06
    v median +0:37
  6. Block 06 10:16
    Running 6 6:43
    v median +1:29
    200m Farmers Carry 3:33
    v median +1:26
  7. Block 07 13:08
    Running 7 6:46
    v median +1:25
    100m Sandbag Lunges 6:22
    v median +1:21
  8. Block 08 15:40
    Running 8 7:51
    v median +2:01
    Wall Balls 7:49
    v median +1:17

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
0:43
0:03 0:40
B2 · 50m Sled Push
1:26
0:15 1:11
B3 · 50m Sled Pull
1:15
0:16 0:59
B4 · 80m Burpee Broad Jump
2:18
0:37 1:41
B5 · 1000m Row
0:58
0:08 0:50
B6 · 200m Farmers Carry
1:37
1:12 0:25
B7 · 100m Sandbag Lunges
1:25
0:41 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 106

A pace, not a person: at every mat, the middle of the 106 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:22 behind

Elsewhere

The board

Individual Pro · Men at Katowice 2024

See this race on page 3
Other races by Marcin Chwalko
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Men · n = 108