The race, in three figures
The race, in words
Jarosław Gajewski finished 61st of 431 men in the Open division at Katowice 2024, in 1:14:17, faster than 86% of the field.
A station race more than a running one: 98% of the field beaten on the stations, against 64% on the runs. The wall balls were the standout, 2:30 quicker than the median and 2nd of 431. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:55v median −0:02
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Block 02 6:30Running 2 5:05v median −0:09
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Block 03 8:40Running 3 5:40v median −0:07
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Block 04 10:07Running 4 5:34v median −0:11
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Block 05 9:28Running 5 5:23v median −0:26
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Block 06 6:49Running 6 5:21v median −0:21
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Block 07 9:00Running 7 5:34v median −0:09
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Block 08 9:24Running 8 5:54v median −0:23
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.