The race, in three figures
The race, in words
In the Open division at Katowice 2024, Radosaw Bierzanowski crossed the line in 1:16:03: 70th of 431 men, faster than 84% of the field.
The burpee broad jumps were where this race was made, 1:49 ahead of the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:43v median −0:14
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Block 02 7:07Running 2 4:56v median −0:18
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Block 03 9:44Running 3 5:21v median −0:26
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Block 04 8:44Running 4 5:22v median −0:23
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Block 05 9:56Running 5 5:17v median −0:32
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Block 06 7:14Running 6 5:10v median −0:32
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Block 07 8:46Running 7 5:15v median −0:28
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Block 08 10:27Running 8 5:17v median −1:00
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.