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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Ariel Waszkiewicz

POL M 45-49 n = 431
Finish · net time
1:18:09
−9:29 v median 1:27:38
Men
90/431
45-49
9/36
Field beaten
79%

The race, in three figures

Field beaten
76%
Runs
77%
Stations
Biggest gain
80m Burpee Broad Jump
−1:00
v median
95/431
Rank
Biggest loss
50m Sled Pull
−0:10
v median
193/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:42
    Running 1 3:38
    v median −0:19
    1000m SkiErg 4:04
    v median −0:23
  2. Block 02 6:57
    Running 2 4:49
    v median −0:25
    50m Sled Push 2:08
    v median −0:26
  3. Block 03 10:20
    Running 3 5:23
    v median −0:24
    50m Sled Pull 4:57
    v median −0:10
  4. Block 04 9:30
    Running 4 5:19
    v median −0:26
    80m Burpee Broad Jump 4:11
    v median −1:00
  5. Block 05 9:48
    Running 5 5:12
    v median −0:37
    1000m Row 4:36
    v median −0:10
  6. Block 06 6:55
    Running 6 5:13
    v median −0:29
    200m Farmers Carry 1:42
    v median −0:21
  7. Block 07 9:49
    Running 7 5:21
    v median −0:22
    100m Sandbag Lunges 4:28
    v median −0:40
  8. Block 08 11:17
    Running 8 5:44
    v median −0:33
    Wall Balls 5:33
    v median −0:27

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:32
0:02 0:30
B2 · 50m Sled Push
0:46
0:10 0:36
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
1:05
0:22 0:43
B5 · 1000m Row
0:39
0:05 0:34
B6 · 200m Farmers Carry
1:07
0:45 0:22
B7 · 100m Sandbag Lunges
1:06
0:30 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:22 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431