The race, in three figures
The race, in words
Adrian Kraciński finished 91st of 431 men in the Open division at Katowice 2024, in 1:18:09, faster than 79% of the field.
The burpee broad jumps were where this race was made, 1:39 ahead of the median. Paced to finish: the second half went 2:06 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:13v median −0:44
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Block 02 7:23Running 2 4:48v median −0:26
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Block 03 10:25Running 3 5:24v median −0:23
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Block 04 8:45Running 4 5:13v median −0:32
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Block 05 10:00Running 5 5:09v median −0:40
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Block 06 6:17Running 6 4:50v median −0:52
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Block 07 9:38Running 7 4:59v median −0:44
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Block 08 10:33Running 8 5:24v median −0:53
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.