The race, in three figures
The race, in words
58:56 at Katowice 2024 put Michał Zalewski & Magdalena Mickiewicz & Damian Truchel & Beata Busłowska 3rd of 24 mixed teams in the Relay division, ahead of 88% of the field.
Nowhere gained more than the burpee broad jumps: 1:22 on the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first. Time in the roxzone, 4:22, was faster than 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:24Running 1 2:39v median −1:10
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Block 02 6:14Running 2 4:09v median −0:30
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Block 03 6:33Running 3 3:50v median −0:48
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Block 04 6:42Running 4 3:53v median −0:42
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Block 05 7:33Running 5 3:39v median −0:57
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Block 06 6:06Running 6 4:21v median −0:43
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Block 07 6:34Running 7 3:55v median −0:57
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Block 08 8:35Running 8 4:26v median −0:32
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Mixed · n = 24
A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.