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Poland / Katowice 2024 / Relay · Mixed / Season 6 (2023/24)

Pawel Borek & Gerard Greń & Elżbieta Urszulak-Greń & Jovita Jusińska — Katowice 2024

Mixed 40+ n = 24
Finish · net time
1:13:02
+0:34 v median 1:12:28
Mixed
13/24
40+
3/5
Field beaten
46%

The race, in three figures

Field beaten
49%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
9/24
Rank
Biggest loss
1000m Row
+0:38
v median
20/24
Rank

The race, in words

Pawel Borek & Gerard Greń & Elżbieta Urszulak-Greń & Jovita Jusińska finished 13th of 24 mixed teams in the Relay division at Katowice 2024, in 1:13:02.

The sandbag lunges were the standout, 0:34 quicker than the median and 9th of 24. The row cost the most time: 0:38 slower than the median. The race faded late: the second half went 4:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:09
    v median +0:20
    1000m SkiErg 5:14
    v median +0:33
  2. Block 02 6:04
    Running 2 4:12
    v median −0:27
    50m Sled Push 1:52
    v median −0:01
  3. Block 03 7:39
    Running 3 3:59
    v median −0:39
    50m Sled Pull 3:40
    v median −0:07
  4. Block 04 8:38
    Running 4 4:21
    v median −0:14
    80m Burpee Broad Jump 4:17
    v median +0:06
  5. Block 05 9:20
    Running 5 4:21
    v median −0:15
    1000m Row 4:59
    v median +0:38
  6. Block 06 10:00
    Running 6 8:22
    v median +3:18
    200m Farmers Carry 1:38
    v median −0:06
  7. Block 07 7:55
    Running 7 4:39
    v median −0:13
    100m Sandbag Lunges 3:16
    v median −0:34
  8. Block 08 8:46
    Running 8 4:19
    v median −0:39
    Wall Balls 4:27
    v median +0:10

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:46
0:02 0:44
B2 · 50m Sled Push
0:45
0:08 0:37
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
0:54
0:20 0:34
B5 · 1000m Row
0:45
0:12 0:33
B6 · 200m Farmers Carry
0:53
0:32 0:21
B7 · 100m Sandbag Lunges
0:48
0:16 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 24

A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 0:34 behind

Elsewhere

The board

Relay · Mixed at Katowice 2024

See this race on page 1
Source Official
Event
Katowice 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70A
Measured against
Mixed · n = 24