The race, in three figures
The race, in words
Adam Łusiewicz & Agnieszka Łusiewicz & Szymon Tomczak & Marta Kędzierska finished 21st of 24 mixed teams in the Relay division at Katowice 2024, in 1:25:08.
The burpee broad jumps cost the most time: 2:13 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first. 6:22 in the roxzone was slower than 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:36v median −0:13
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Block 02 7:19Running 2 5:15v median +0:36
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Block 03 12:01Running 3 6:29v median +1:51
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Block 04 12:33Running 4 6:09v median +1:34
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Block 05 9:31Running 5 5:11v median +0:35
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Block 06 8:38Running 6 6:42v median +1:38
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Block 07 10:23Running 7 5:32v median +0:40
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Block 08 10:11Running 8 5:30v median +0:32
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Mixed · n = 24
A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.