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Poland / Katowice 2024 / Relay · Mixed / Season 6 (2023/24)

Adriana Rdzanek- Ścibisz & Urszula Sannazzaro & Roberto Sannazzaro & Roman Piechota — Katowice 2024

Mixed U40 n = 24
Finish · net time
1:32:18
+19:50 v median 1:12:28
Mixed
24/24
U40
19/19
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
50m Sled Push
−0:02
v median
11/24
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
24/24
Rank

The race, in words

1:32:18 at Katowice 2024 put Adriana Rdzanek- Ścibisz & Urszula Sannazzaro & Roberto Sannazzaro & Roman Piechota 24th of 24 mixed teams in the Relay division.

The sandbag lunges cost the most time: 2:29 slower than the median. The race faded late: the second half went 3:34 worse against the middle of the field than the first. The roxzone cost time: 6:43, behind 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:09
    v median +0:20
    1000m SkiErg 5:02
    v median +0:21
  2. Block 02 8:18
    Running 2 6:27
    v median +1:48
    50m Sled Push 1:51
    v median −0:02
  3. Block 03 11:56
    Running 3 6:29
    v median +1:51
    50m Sled Pull 5:27
    v median +1:40
  4. Block 04 11:30
    Running 4 5:13
    v median +0:38
    80m Burpee Broad Jump 6:17
    v median +2:06
  5. Block 05 11:39
    Running 5 5:42
    v median +1:06
    1000m Row 5:57
    v median +1:36
  6. Block 06 9:29
    Running 6 6:54
    v median +1:50
    200m Farmers Carry 2:35
    v median +0:51
  7. Block 07 12:11
    Running 7 5:52
    v median +1:00
    100m Sandbag Lunges 6:19
    v median +2:29
  8. Block 08 11:27
    Running 8 5:35
    v median +0:37
    Wall Balls 5:52
    v median +1:35

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:55
0:02 0:53
B2 · 50m Sled Push
1:04
0:12 0:52
B3 · 50m Sled Pull
0:56
0:04 0:52
B4 · 80m Burpee Broad Jump
1:04
0:26 0:38
B5 · 1000m Row
0:39
0:06 0:33
B6 · 200m Farmers Carry
1:03
0:41 0:22
B7 · 100m Sandbag Lunges
1:04
0:23 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 24

A pace, not a person: at every mat, the middle of the 24 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:50 behind

Elsewhere

The board

Relay · Mixed at Katowice 2024

See this race on page 1
Source Official
Event
Katowice 2024
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI70A
Measured against
Mixed · n = 24