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Poland / Katowice 2024 / Individual Pro · Women / Season 6 (2023/24)

Natalia Kaczmarska

POL W 35-39 n = 30
Finish · net time
1:26:22
+0:44 v median 1:25:38
Women
16/30
35-39
4/7
Field beaten
47%

The race, in three figures

Field beaten
16%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:04
v median
1/30
Rank
Biggest loss
50m Sled Pull
−0:07
v median
14/30
Rank

The race, in words

Natalia Kaczmarska finished 16th of 30 women in the Pro division at Katowice 2024, in 1:26:22.

The stations carried this race: faster than 95% of the field across all eight, against 16% on the runs. The burpee broad jumps were where this race was made, 2:04 ahead of the median. Paced to finish: the second half went 1:10 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:49
    v median +0:00
    1000m SkiErg 4:29
    v median −0:16
  2. Block 02 8:26
    Running 2 5:19
    v median +0:09
    50m Sled Push 3:07
    v median −0:33
  3. Block 03 15:14
    Running 3 8:59
    v median +3:35
    50m Sled Pull 6:15
    v median −0:07
  4. Block 04 9:03
    Running 4 6:09
    v median +0:49
    80m Burpee Broad Jump 2:54
    v median −2:04
  5. Block 05 10:53
    Running 5 6:14
    v median +0:53
    1000m Row 4:39
    v median −0:19
  6. Block 06 8:21
    Running 6 6:15
    v median +0:57
    200m Farmers Carry 2:06
    v median −0:16
  7. Block 07 9:37
    Running 7 6:10
    v median +0:44
    100m Sandbag Lunges 3:27
    v median −1:24
  8. Block 08 10:11
    Running 8 6:20
    v median +0:32
    Wall Balls 3:51
    v median −1:59

Roxzone, per block

Approach · Exit 6:26

B1 · 1000m SkiErg
0:31
0:01 0:30
B2 · 50m Sled Push
0:53
0:08 0:45
B3 · 50m Sled Pull
0:37
0:06 0:31
B4 · 80m Burpee Broad Jump
1:14
0:30 0:44
B5 · 1000m Row
0:38
0:05 0:33
B6 · 200m Farmers Carry
1:47
1:31 0:16
B7 · 100m Sandbag Lunges
0:45
0:26 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:44 behind

Elsewhere

The board

Individual Pro · Women at Katowice 2024

See this race on page 1
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Women · n = 30