The race, in three figures
The race, in words
Hanne Margrete Hagen finished 17th of 30 women in the Pro division at Katowice 2024, in 1:27:21.
A station race more than a running one: 60% of the field beaten on the stations, against 38% on the runs. The sled pull was the standout, 0:57 quicker than the median and 9th of 30. If there was time left out there, it was on the burpee broad jumps, 0:49 behind the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:30Running 1 4:37v median +0:48
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Block 02 8:48Running 2 5:43v median +0:33
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Block 03 11:15Running 3 5:50v median +0:26
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Block 04 11:34Running 4 5:47v median +0:27
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Block 05 10:36Running 5 5:40v median +0:19
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Block 06 7:46Running 6 5:39v median +0:21
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Block 07 10:29Running 7 5:44v median +0:18
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Block 08 12:01Running 8 6:00v median +0:12
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Women · n = 30
A pace, not a person: at every mat, the middle of the 30 women who finished.