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Poland / Katowice 2024 / Individual Pro · Women / Season 6 (2023/24)

Julia Gawe

POL W 25-29 n = 30
Finish · net time
1:46:13
+20:35 v median 1:25:38
Women
28/30
25-29
6/6
Field beaten
7%

The race, in three figures

Field beaten
9%
Runs
11%
Stations
Biggest gain
Wall Balls
−0:32
v median
12/30
Rank
Biggest loss
80m Burpee Broad Jump
+3:45
v median
30/30
Rank

The race, in words

1:46:13 at Katowice 2024 put Julia Gawe 28th of 30 women in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 3:45 behind the median. Paced to finish: the second half went 6:27 better against the middle of the field than the first. 11:46 in the roxzone was slower than 99% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:04
    v median +0:15
    1000m SkiErg 5:16
    v median +0:31
  2. Block 02 9:08
    Running 2 5:27
    v median +0:17
    50m Sled Push 3:41
    v median +0:01
  3. Block 03 14:45
    Running 3 6:13
    v median +0:49
    50m Sled Pull 8:32
    v median +2:10
  4. Block 04 17:08
    Running 4 8:25
    v median +3:05
    80m Burpee Broad Jump 8:43
    v median +3:45
  5. Block 05 11:29
    Running 5 6:18
    v median +0:57
    1000m Row 5:11
    v median +0:13
  6. Block 06 8:22
    Running 6 6:07
    v median +0:49
    200m Farmers Carry 2:15
    v median −0:07
  7. Block 07 11:59
    Running 7 6:18
    v median +0:52
    100m Sandbag Lunges 5:41
    v median +0:50
  8. Block 08 12:22
    Running 8 7:04
    v median +1:16
    Wall Balls 5:18
    v median −0:32

Roxzone, per block

Approach · Exit 11:46

B1 · 1000m SkiErg
0:44
0:03 0:41
B2 · 50m Sled Push
1:59
0:17 1:42
B3 · 50m Sled Pull
1:35
0:20 1:15
B4 · 80m Burpee Broad Jump
2:11
0:33 1:38
B5 · 1000m Row
1:08
0:16 0:52
B6 · 200m Farmers Carry
2:00
1:00 1:00
B7 · 100m Sandbag Lunges
2:10
0:49 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 30

A pace, not a person: at every mat, the middle of the 30 women who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:35 behind

Elsewhere

The board

Individual Pro · Women at Katowice 2024

See this race on page 1
Source Unofficial
Event
Katowice 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI70A
Measured against
Women · n = 30