The race, in three figures
The race, in words
In the Open division at Katowice 2024, Dawid Przybyl crossed the line in 1:19:30: 110th of 431 men, faster than 75% of the field.
Legs and stations told different stories: 80% of the field beaten on the runs, 58% on the stations. On the sled pull the field had the edge, by 0:54. Paced to finish: the second half went 2:45 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:12Running 1 3:37v median −0:20
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Block 02 7:36Running 2 4:58v median −0:16
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Block 03 11:09Running 3 5:08v median −0:39
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Block 04 9:40Running 4 5:13v median −0:32
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Block 05 10:04Running 5 5:14v median −0:35
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Block 06 7:22Running 6 5:00v median −0:42
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Block 07 9:29Running 7 5:00v median −0:43
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Block 08 10:37Running 8 5:21v median −0:56
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.