The race, in three figures
The race, in words
1:20:33 at Katowice 2024 put Raitis Broks 119th of 431 men in the Open division, ahead of 72% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 36% on the runs. The sandbag lunges were the standout, 1:41 quicker than the median and 25th of 431.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:49Running 1 4:27v median +0:30
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Block 02 7:51Running 2 5:33v median +0:19
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Block 03 9:37Running 3 6:03v median +0:16
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Block 04 9:43Running 4 6:07v median +0:22
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Block 05 10:31Running 5 6:06v median +0:17
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Block 06 7:59Running 6 6:07v median +0:25
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Block 07 9:44Running 7 6:17v median +0:34
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Block 08 11:02Running 8 6:37v median +0:20
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.