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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Grzegorz Hercyk

POL M 25-29 n = 431
Finish · net time
1:20:38
−7:00 v median 1:27:38
Men
120/431
25-29
20/67
Field beaten
72%

The race, in three figures

Field beaten
69%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
97/431
Rank
Biggest loss
50m Sled Push
+0:07
v median
246/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:20
    v median +0:23
    1000m SkiErg 4:18
    v median −0:09
  2. Block 02 8:04
    Running 2 5:23
    v median +0:09
    50m Sled Push 2:41
    v median +0:07
  3. Block 03 9:37
    Running 3 5:21
    v median −0:26
    50m Sled Pull 4:16
    v median −0:51
  4. Block 04 10:25
    Running 4 5:23
    v median −0:22
    80m Burpee Broad Jump 5:02
    v median −0:09
  5. Block 05 10:05
    Running 5 5:27
    v median −0:22
    1000m Row 4:38
    v median −0:08
  6. Block 06 6:39
    Running 6 5:10
    v median −0:32
    200m Farmers Carry 1:29
    v median −0:34
  7. Block 07 9:36
    Running 7 5:09
    v median −0:34
    100m Sandbag Lunges 4:27
    v median −0:41
  8. Block 08 11:23
    Running 8 5:24
    v median −0:53
    Wall Balls 5:59
    v median −0:01

Roxzone, per block

Approach · Exit 6:18

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:40
0:10 0:30
B3 · 50m Sled Pull
0:44
0:11 0:33
B4 · 80m Burpee Broad Jump
1:11
0:22 0:49
B5 · 1000m Row
0:39
0:03 0:36
B6 · 200m Farmers Carry
1:05
0:48 0:17
B7 · 100m Sandbag Lunges
1:18
0:43 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:53 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431