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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Paweł Olszewski

POL M 45-49 n = 431
Finish · net time
1:21:09
−6:29 v median 1:27:38
Men
128/431
45-49
13/36
Field beaten
70%

The race, in three figures

Field beaten
46%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:07
v median
60/431
Rank
Biggest loss
200m Farmers Carry
+0:05
v median
245/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:02
    v median +0:05
    1000m SkiErg 4:06
    v median −0:21
  2. Block 02 6:36
    Running 2 5:08
    v median −0:06
    50m Sled Push 1:28
    v median −1:06
  3. Block 03 9:56
    Running 3 5:56
    v median +0:09
    50m Sled Pull 4:00
    v median −1:07
  4. Block 04 12:15
    Running 4 7:27
    v median +1:42
    80m Burpee Broad Jump 4:48
    v median −0:23
  5. Block 05 10:27
    Running 5 5:39
    v median −0:10
    1000m Row 4:48
    v median +0:02
  6. Block 06 7:45
    Running 6 5:37
    v median −0:05
    200m Farmers Carry 2:08
    v median +0:05
  7. Block 07 9:44
    Running 7 5:28
    v median −0:15
    100m Sandbag Lunges 4:16
    v median −0:52
  8. Block 08 10:58
    Running 8 6:01
    v median −0:16
    Wall Balls 4:57
    v median −1:03

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:32
0:01 0:31
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:43
0:04 0:39
B4 · 80m Burpee Broad Jump
1:13
0:21 0:52
B5 · 1000m Row
0:26
0:04 0:22
B6 · 200m Farmers Carry
1:07
0:48 0:19
B7 · 100m Sandbag Lunges
0:39
0:22 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:22 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431