The race, in three figures
The race, in words
Paweł Olszewski finished 128th of 431 men in the Open division at Katowice 2024, in 1:21:09, faster than 70% of the field.
The stations carried this race: faster than 84% of the field across all eight, against 46% on the runs. The sled pull was the standout, 1:07 quicker than the median and 60th of 431. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:02v median +0:05
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Block 02 6:36Running 2 5:08v median −0:06
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Block 03 9:56Running 3 5:56v median +0:09
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Block 04 12:15Running 4 7:27v median +1:42
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Block 05 10:27Running 5 5:39v median −0:10
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Block 06 7:45Running 6 5:37v median −0:05
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Block 07 9:44Running 7 5:28v median −0:15
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Block 08 10:58Running 8 6:01v median −0:16
Roxzone, per block
Approach · Exit 5:27
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.