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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Krzysztof Rogowski

POL M 35-39 n = 431
Finish · net time
1:21:21
−6:17 v median 1:27:38
Men
131/431
35-39
34/106
Field beaten
70%

The race, in three figures

Field beaten
88%
Runs
39%
Stations
Biggest gain
50m Sled Push
−0:24
v median
83/431
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
350/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:01
    Running 1 3:18
    v median −0:39
    1000m SkiErg 4:43
    v median +0:16
  2. Block 02 6:36
    Running 2 4:26
    v median −0:48
    50m Sled Push 2:10
    v median −0:24
  3. Block 03 9:44
    Running 3 4:55
    v median −0:52
    50m Sled Pull 4:49
    v median −0:18
  4. Block 04 12:05
    Running 4 5:05
    v median −0:40
    80m Burpee Broad Jump 7:00
    v median +1:49
  5. Block 05 9:34
    Running 5 5:03
    v median −0:46
    1000m Row 4:31
    v median −0:15
  6. Block 06 6:44
    Running 6 4:55
    v median −0:47
    200m Farmers Carry 1:49
    v median −0:14
  7. Block 07 10:24
    Running 7 4:43
    v median −1:00
    100m Sandbag Lunges 5:41
    v median +0:33
  8. Block 08 12:29
    Running 8 5:14
    v median −1:03
    Wall Balls 7:15
    v median +1:15

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:18
0:02 0:16
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:45
0:11 0:34
B4 · 80m Burpee Broad Jump
1:12
0:22 0:50
B5 · 1000m Row
0:32
0:04 0:28
B6 · 200m Farmers Carry
1:03
0:49 0:14
B7 · 100m Sandbag Lunges
1:04
0:40 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431