The race, in three figures
The race, in words
Krzysztof Rogowski finished 131st of 431 men in the Open division at Katowice 2024, in 1:21:21, faster than 70% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 39% on the stations. On the burpee broad jumps the field had the edge, by 1:49.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:18v median −0:39
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Block 02 6:36Running 2 4:26v median −0:48
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Block 03 9:44Running 3 4:55v median −0:52
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Block 04 12:05Running 4 5:05v median −0:40
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Block 05 9:34Running 5 5:03v median −0:46
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Block 06 6:44Running 6 4:55v median −0:47
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Block 07 10:24Running 7 4:43v median −1:00
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Block 08 12:29Running 8 5:14v median −1:03
Roxzone, per block
Approach · Exit 5:52
Against the middle of your field
Men · n = 415
A pace, not a person: at every mat, the middle of the 415 men who finished.